Smart and final app
Loopring: Ethereum zkRollup Layer2
2017.10.26 08:36 jay_loopring Loopring: Ethereum zkRollup Layer2
Loopring Foundation is a blockchain research organization building protocols, infrastructure, and user-facing DeFi products for the future of finance. They operate their products atop an Ethereum zkRollup Layer2 Exchange & Payment Protocol (v3), the Loopring Protocol. These products include the Loopring Wallet app, an Ethereum L1 & L2 social recovery smart wallet, the Loopring Layer2 Decentralized Exchange (DEX), a non-custodial orderbook & AMM-based zkRollup L2 DEX, and the Loopring L2 Relayer.
2015.06.16 04:03 darkwater_ Final Fantasy VII Remake
Welcome to the unofficial subreddit for the Final Fantasy VII Remake!
2013.01.29 06:25 DCSRM Final Fantasy Tactics
A place to discuss all things Final Fantasy Tactics!
2023.05.30 20:49 v1rotate Surveillance Aircraft Over NYC?
| Hopefully this post doesn't get deleted due to it being from ADBS Exchange. I was in the Queens Sunday night and saw a slow moving set of nav/strobe lights in the air. I thought it might have been a drone at first due to it's low speed. I checked FlightRadar24 first, but it wasn't showing up on the app. I gave ADSB Exchange a try and there it was! What was strange was that it would disappear and reappear on the radar every few minutes. The light arrangement definitely looked like a fixed wing. It was flying perfect circles when I saw it at 8400ft and about 125kts. I believe it came out of MacArthur (KISP). Does anyone have any idea what aircraft this was or what it was doing circling the skies of NYC? https://preview.redd.it/yb4ia7hvj03b1.png?width=1170&format=png&auto=webp&s=ff7a6adabfbaaf34c961478b2c90d2a594826cb7 submitted by v1rotate to aviation [link] [comments] |
2023.05.30 20:49 LP788 Question about Importing Ripped Music into AppleMusic Library
My daughter got one of the CD's that's being sold at Taylor Swift's concert and wants to add it to AppleMusic.
However, she is still running Catalina on her Mac.
With that said, I launched AppleMusic on her Mac, and imported the CD. Initially, I note that the songs were not recognized by the application and when ripped went in as "Track 1, Track 2, etc.
However, once the entire CD was imported, they did not show up in her AppleMusic Library on her Mac or her iPhone.
She'd like to get these songs on a specific playlist on her iPhone. (As a workaround, I uploaded the individual files into iCloud in the Files App, and so she can listen to the songs, but this is inconvenient.).
With said, is there anyway to get these imported songs into AppleMusic so she can listen to them?
Any advice would be really appreciated.
Thanks.
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LP788 to
AppleMusic [link] [comments]
2023.05.30 20:48 TurnipsAreOkay Allow custom/in-house apps to be installed
Hey everyone,
I'm working on taking away admin rights from our users as it's a security risk. I'm getting some pushback (as expected) but the only thing I can agree with is that any in house applications should be able to be installed without admin privileges on their PC .
I'm looking into app-locker and I think that may be the right away to achieve this ? But I really don't know if it will work, does anyone have any experience or guidance on this?
Thanks !
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TurnipsAreOkay to
Intune [link] [comments]
2023.05.30 20:48 Lifespassingby Changing DMD for denture process
Seeking advice.
My fiance had teeth removed, and now has a temporary plate. All healed and ready for the next step to get four denture pontic's and two crowns. Feeling suddenly uncomfortable with the current DMD... is it possible to request to get the original mold to take to another dentist to finalize the procedure?
Thank you for any replies and insights!
submitted by
Lifespassingby to
askdentists [link] [comments]
2023.05.30 20:48 Exciting_Farmer6395 No firmware upgrade path from 3.12.06 for d32f-F1
What garbage approach to product management. Vizio won't share older firmware to perform upgrade in two steps and the TV does not work with the current firmware (too old to run apps).
More stuff in the landfill... Wonder what their ESG policy looks like.
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Exciting_Farmer6395 to
VIZIO_Official [link] [comments]
2023.05.30 20:48 TheChappie New to Omnipod, but kinda already disappointed
Hey everyone, I’m a 20 year diabetic finally going through the process of getting on a pump. I’ve had a Dexcom system for about 6 years, but until recently the pump was expensive and difficult to get approved through my company. The timing felt fortuitous as the 5 is now out, and I really want a closed loop, simple solution.
My endo walked me through it during my last visit a few weeks ago and I was sold. So I did the onboarding and waited for the trainer to reach out. Today, after the initial discussion, I’m pretty disappointed. Part of the reason this system made so much sense to me was because I didn’t have to carry anything on me, just my phone, and I could control and see everything. But that’s not the case, as the Omnipod doesn’t support the iPhone, and there’s no timeline for support. Just “working.” I feel like I was sold a bit of a false bill of goods, and while I wish I would’ve looked into that further, I did speak with my endo originally and he simply said I could control everything from my phone.
I have a high stress, highly volatile job that has me constantly doing unexpected things, and the challenge for me is always making sure I have my insulin on me when I’m thrown a curve ball, which isn’t always the case. This was to solve that and allow me to actually be able to eat instead of go all day without eating because I’m afraid of going uncontrollably high, and also keep me from hitting the lows. Obviously it’ll do the former, but if I forget my controller, which as someone with adhd I’m pretty confident I’ll do, I’m in the same boat.
I just can’t believe they don’t have iOS support. I realize this ain’t a big deal for some people, but I’m so totally disappointed.
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TheChappie to
Omnipod [link] [comments]
2023.05.30 20:48 SeminaryStudentARH First time gun owner - VP9
| After hemming and hawing for some time on whether to purchase a gun, I finally broke down and bought this beauty over the weekend. Now just need to find a red dot… submitted by SeminaryStudentARH to HecklerKoch [link] [comments] |
2023.05.30 20:48 Dramatic-Surprise251 10+ years of debilitating chronic health issues solved but still struggling mentally
I’m 27. When I was 13/14, I started having weird throat issues all the time. It felt like my throat had a lot of pressure in it, like a weird tension feeling, and the only thing that helped was when I ate/drank something or swallowed. This would help then it would come back a few minutes or so later. I had weird issues swallowing saliva too. I saw an ear nose & throat doctor about this and was told my issue was acid reflux. Doctor prescribed reflux medication and told me to sleep on an incline. I did those things for a while, but it didn’t help. Supposedly I was treating the issue and the doctor didn’t know why I wasn’t improving but told me to continue doing what I was doing to supposedly treat it. I saw some other doctors that weren’t sure either. I pretty much learned to just live like that but it was annoying and started to take over my life to the point that every day revolved around coping with my throat and dealing with the bad anxiety it was causing. I used to avoid things, had no life, had to make sure I always had something to drink to help my throat, and felt really stressed about the whole thing and how it was affecting me. On a side note, I also used to breathe mostly through my mouth as well. No one really knew, but I was really miserable all the time because of this stuff. At 15, I started to feel like a brain fog on top of the throat issues. Something I’d never felt before. It was like my brain felt like mush all the time, no matter how much sleep I got. Like that feeling when you sleep really bad for a couple nights and feel like crap, except I was sleeping enough. Felt kind of spaced out constantly, couldn’t concentrate as well, I never wanted to do anything, felt apathetic, and just kind of crappy all the time. Wasn’t severe but was definitely impacting my day to day life. I went back to seeing doctors. Lots of doctors said there was nothing medically wrong with me and some even said that the brain fog (and maybe even the throat issues) were all psychological. I didn’t feel like that was it because my symptoms felt so real and physical but what did I know. I was prescribed antidepressants and doctors recommended I see a therapist for bad anxiety issues. I spent the next couple of years trying multiple medications, seeing therapists, and making other changes but nothing helped. I thought I was going crazy. In those few years that passed, I had slowly started to feel worse. By the time I graduated high school, the constant mental fog and tiredness were affecting me pretty bad. I felt stressed and anxious nonstop. I had almost no life during high school because of it and did just the bare minimum to get by. With lots of doctors telling me there was nothing physically wrong with me, I started to believe them about it being all mental. I thought it was something I was doing wrong personally. At this point I wasn’t even talking to my family about it as much since supposedly there was nothing wrong and it was all in my head. Especially when doctor after doctor were saying nothing was wrong and because my symptoms were mostly feeling tired all the time, what was I supposed to say? It felt like it was my personal fault for feeling the way I did. Everyone gave me the impression that my issues were because of me and I just needed to change my mindset and lifestyle and I’d feel better. Do anxiety workbooks, deep breathing, get more sleep, take antidepressants, therapy. I did every single thing doctors and therapists told me to do, but nothing helped. Doctors and therapists made me question my sanity every day. It was hell. I was in no shape to go to college out of state, but I did. I ended up going because supposedly there was nothing wrong with me and I was trying desperately to believe it was all in my head like doctors and therapists and my family were saying. I just needed to change my way of thinking and lifestyle and that would cure the constant brain fog and tiredness and throat issues. So I pushed myself to go, hoping I’d sort it out. I spent the next 4 years slowly feeling worse, still seeing doctors but getting no legit answers. I'd go months and months at a time without seeing a doctor as I didn't know where to turn and had given up at times. I saw a doctor about sleep apnea but didn't seem to fit almost any of the symptoms. Stuff like waking up trying to get air, choking, stopping breathing, snoring, wasn't overweight, wasn't unhealthy, didn’t have a family history of it or other health issues. Still, I tried one of those moldable mouthpieces that’s supposed to help with sleep apnea but didn't see any benefit from it. So with all of this, I figured it’s probably not sleep apnea. I was so desperate, I was constantly trying all sorts of medications, supplements, and other weird things to try and help myself. I felt like I was losing my damn mind. My mental health was horrendous. Felt like crap 24/7. I literally felt stupid because my brain wasn’t working. Dealing with symptoms and figuring out what was wrong with me consumed my entire life. I would occasionally go to class after taking a big dose of stimulant drugs, but even those only did so much. No amount of caffeine pills, energy drinks did anything either. I was beyond that stuff helping. I experienced almost nothing enjoyable in those 4 years of college and had basically no life, really no friends, hobbies, nothing. Really the only experience I had during college was when I went on a study abroad trip but it was hell because I felt so awful the whole time. I had also joined a fraternity in the beginning of college but did almost nothing with them for the same reason. The mental tiredness had gotten so bad it felt like I was disconnected and living in a dream. Like I felt kind of drunk. I was so mentally and emotionally numb and exhausted I didn’t even feel human. Like I physically could not feel emotions and felt super spaced out. I was also still dealing with the throat issues. I’d get random dizziness, my vision got worse (more sensitive to bright light, bad floaters in my eyes). I somehow managed to graduate college and finished feeling significantly worse than when I began. I was so miserable and had no one to talk to about what was going on. But I was at least glad that college was over, because it sucked horribly. I spent the next year doing just the bare minimum to get by. About a year after college (2019), I had a sleep study done and results came back with moderate sleep apnea. For the first time I actually had an answer. Sleep doctor immediately prescribed a CPAP machine. Didn’t even bother to wonder why a young healthy person has sleep apnea to begin with, because it’s not normal. I spent the next 2ish years trying multiple machines, masks, changing all the settings, but only saw some improvement. Keeping the CPAP consistently on throughout the night was also a struggle in itself as it was super awkward and uncomfortable, even though I was desperately trying to make it work. When I was able to keep it on for 5+ hours a night I felt a bit better but it was really difficult to do so consistently. During this time I couldn’t really hold down a job, other than some really basic, short term jobs. And even those felt brutal. My relationships with everyone were affected pretty bad. I was a complete zombie because the tiredness was so overwhelming. It was as an amount of brain fog and exhaustion I didn’t know was humanly possible. I was making myself basically sick with stimulants that really weren't helping and even had a doctor at one point tell me that I should get genetic testing for depression or have my brain zapped with electric shocks. I luckily didn't go that route. After two years of messing with machines, my sleep doctor then recommended I see a maxillofacial doctor to see what the underlying breathing issue was being caused by. The doctor recommended I get a custom mouthpiece made that shifts the lower jaw forward to help open the airway to prevent breathing issues while sleeping. The process of having it fitted and made took a couple months. I even took a “real” job during this same time because I had two different doctors telling me that this mouthpiece was likely to help me a lot. I felt like I couldn’t have gotten the mouthpiece fast enough. I ended up messing with the mouthpiece for months and had no benefit at all. Literally zero. The dentist who made the mouthpiece said that the mouthpiece wasn’t helping because I might just have “weak muscle tone” in my throat and that I should see someone called a myofunctional doctor to supposedly improve muscle tone in the throat and tongue. I looked into that and it seemed like total quack stuff so I didn’t do it and completely dropped that dentist that made my mouthpiece and suggested this. I then saw an ear nose and throat doctor and later did a sleep endoscopy with him where I was put to sleep and had my breathing monitored with a camera down my throat. The doctor said that my breathing issues were being caused by my throat and jaw and suggested that since the mouthpiece wasn’t helping, I could get surgery or have a device called Inspire surgically inserted into my chest and neck to artificially help breathing. I held off on that cause it sounded pretty extreme and thought there had to be something else. During this time I had to leave the job I should’ve never taken in the first place because I was so non-functional. I pretty much gave up for months. I eventually scheduled an appointment with another ear nose & throat doctor (the same kind of doctor I saw when I was 13). I'd already seen many ear nose & throat doctors by this point but didn't know what else to do. Don’t remember how exactly it happened, but the connection was made that my issues were due to really abnormal nasal breathing. Something called nasal valve stenosis, where both sides of my nose were completely caving in and blocking most air, leading to crappy breathing, even when just breathing in lightly. This issue is worse during sleep and was causing my brain to “wake up” every time my nose had the obstruction. So I was struggling to breathe all night and I was slowly feeling worse as I was never getting good deep sleep. So the bad sleep every night just kept accumulating over the course of 10+ years. He also explained that my throat issues were a sign that my nose wasn’t functioning normally, which was causing airflow issues and a throat pressure feeling as a result. But weirdly the nasal issues weren’t being caused by my nose itself. There’s nothing actually wrong with my nose. It’s the middle part of the face that provides the base and support for the nose that is lacking the support needed to keep the nose open for normal breathing. Doctor said it’s really abnormal for nasal collapse to happen like this as a result of the face just not developing properly. It was just the way the middle of my face grew and changed over time, especially during puberty, that led to this. Doctor said it is called midface deficiency. It’s the area of the face just to the sides of the nose, below the eyes. Doctor said facial surgery is really what I needed but said nasal surgery could potentially help a bit and is less intense of a surgery, so I decided to go with that. Everything finally made sense for the first time ever. I even recorded my sleep and sure enough I could hear myself struggling to breathe all night. Last year (2022), I had nasal valve surgery. It took a long time to recover from surgery and I still have to wear something in my nose when I sleep to prevent it from pinching shut because the surgery only helped a bit. I will still have to look into facial surgery to address the underlying issue as my breathing is still horrible during the day when I’m not wearing a dilator in my nose but at night I wear it and am good. Over time most of my issues have gone away. The slowly worsening exhaustion and brain fog and cognitive issues that started when I was a teenager. The constant severe anxiety and stress feelings I had since I was a kid. Throat issues gone. I no longer feel like killing myself out of misery. It was that obvious all along but untreated made my life constant fucking torture. Feeling horrible nonstop, slowly getting worse, not knowing why, being told there was nothing wrong with me and that it was all psychological, trying all sorts of things with no benefit, and having my entire life be ruined was a mental hell I wouldn’t wish on anyone. I don’t feel like my teens and most my 20s actually happened because I was in such poor health physically and mentally 24/7. I wish I had been able to see decent doctors earlier, but obviously that didn’t happen. I’m not even sure how I wasn’t able to make the connection myself. I think I was just so used to really bad breathing since I was young I didn’t know it was abnormal and had no reason to think I had some weird issue cause why would I? I still struggle with the mental effects of I think living like this for so long. The why me, why this specific abnormal issue that wrecked my life, why couldn't doctors have helped me sooner, all the wasted time and lack of experiences I've had in life, etc. I'm still depressed, angry, frustrated, etc. These issues consumed everything for over 10 years so I guess it’s not surprising that it still affects me mentally even after the fact. TLDR: Slowly worsening chronic fatigue/brain fog and other issues for 10+ years was due to really bad nasal breathing, mostly nasal valve collapse due to midface deficiency that developed when I was a teenager and was leading to sleep apnea.
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AnxietyDepression [link] [comments]
2023.05.30 20:47 C0G5L3Y [WP] A world that grants it's heroes a serenity on the battlefield, when they can feel it's their final battle and their purpose will be fulfilled. You are a warrior whom death had forsaken, ensuring you live on with a growing feeling of regret, waging wars now simply to seek out your true end.
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2023.05.30 20:47 pro_saint679 How to Spot and Avoid Forex [email protected]? A WikiFX Guide
The world of Forex trading can be a rewarding financial frontier. However, it is also fraught with potential
[email protected] and malicious actors who may seek to take advantage of eager investors. The key to safely navigating the Forex market is to understand how to spot and avoid
[email protected]. One valuable resource in this endeavor is the WikiFX App.
https://www.wikifx.com/en/newsdetail/202305304554524331.html?gip=TGal89 The WikiFX App is a highly reliable tool in verifying the regulatory status of Forex brokers, providing information on their rates, licenses, and reviews. It serves as a bulwark against
[email protected] brokers, arming traders with the necessary information to make informed and secure decisions.
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u/pro_saint679 [link] [comments]
2023.05.30 20:47 Mini_Moron Anyone else having trouble with achievements?
One achievement in particular isn't working for me. It's the one about building every cage type. I have constructed all small, medium and large cages in my settlement but the achievement won't pop. They've all been powered and stuff in case that changed it but nothing. I reloaded a save from before I placed the final cage and tried again but nothing. This is a fully vanilla save file btw. I'm trying to 100% the game and this is really irritating me.
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Mini_Moron to
Fallout [link] [comments]
2023.05.30 20:47 cbeachak Offering some encouragement
Hey guys!
I don’t want this post to come across and judge mental or pious. It is intended to be the furthest thing from that.
I’ve been type 1 since I was 6, I’m 32 now. For a lot of years I took shit care of myself and my body.
What it finally took was me addressing my horrendous mental health to finally be able to work on my physical health. I would go throw periods where I would take great care of myself, and it would last maybe a month and I would go right back to not taking care of myself.
I was so terrified of the glucometer that I wouldn’t test my blood sugar because I would be so discouraged if it was high. Which was a vicious cycle because I didn’t take care of myself which made my blood sugars higher, etc. I was also terrified of going to the endo because I knew they would say I was doing a shit job so I would put off my appointments until I absolutely had no choice but to go.
So I ended up going on some mental health meds and holy shit I never knew life could be so good.
I’m in range a majority of the time, eating well, exercising, losing weight and it’s great.
I’ve tried so many times to lose weight in the past but I would always get burnt out. But this time feels like it’s going to stick because I worked on my mental health before my physical health. I can’t wait for my next checkup to see how my a1c is doing, it was 9.2 when I went in March. I know it will be significantly better now.
So if you find yourself in a similar place as to where I was, work on your mental health, and the physical health will follow. It’s not too late to turn around your diabetic health and make this disease your bitch.
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cbeachak to
diabetes [link] [comments]
2023.05.30 20:47 nabrydla-diwczynkaIL How To: 737 Non-Precision Approaches as done by most airlines that operate it
| I know PMDG made it simple by equipping all airframes with IAN (thanks Zibo for making it optional, like it should be!) but that's actually not really used that much by airlines IRL, heck, many of the popular 737 operators such as Southwest, TUI, Ryanair, Alaska don't have it equipped. If you want to do realistic ops, this is for you. So ... to preface ... we're not arming APP. Instead, we will be taking advantage of the 737's state-of-the-art VNAV. Note that VNAV-guided approach SOPs differ by operator, so I'll just cover one of the more common ones. ________ Lateral guidance: LOC only / ILS with GS inoperative: VORLOC VOR Approach: LNAV but with VOR tuned for backup LOC B/C: LNAV but with LOC tuned for backup, and front course set on MCP NDB, RNAV GPS, RNAV RNP: LNAV ________ Vertical guidance for all of the above: VNAV or V/S For V/S - Refer to chart on what V/S is appropriate for your approach speed. Note that if you're using V/S for an RNAV approach, you can only have down to LNAV mins, which is higher than LNAV/VNAV mins. For VNAV: - Upon reaching glidepath intercept altitude, set MCP altitude to DA or MDA+50 (dependent on company SOP) rounded up to the nearest hundred for the aircraft to begin its descent. Note that this differs by company. Southwest for example, sets zero for all instrument approaches. United, on the other hand, sets field elevation.
- Verify VNAV PTH on FMA. If it's VNAV SPD, you're most likely above profile and that's never a good time, even on ILS and with IAN.
- When the aircraft begins to descend and you're at least 300 ft below the missed approach altitude, set the missed approach altitude in the MCP. The aircraft will not climb back to this altitude, rather it will continue down on VNAV path. (Southwest differs in that they keep it at zero all throughout the approach).
- AT DA or MDA + 50, disconnect autopilot and auto-throttle and fly it manually as you would. If the runway is its own waypoint on your chart (i.e., the missed approach point is located after the runway threshold), you can keep the Flight Directors for guidance. If the MAP is located before the runway threshold, you need to recycle the flight directors before the MAP.
- Although you may have flight director guidance on this approach, it is important even on non-autoland ILS approaches that you look out. It is not good practice to have your eyes glued on the PFD while flying the plane manually. You can look at it briefly to verify your speed, but that's about it.
On all approaches, including ILS: Verify that your speed during the approach is VREF + 5kts (up to 15kts with wind correction) and that your V/S never dips below 1000. If for any reason your approach becomes unstable, go around and try again. There's no shame on doing that. Let me know if you have any 737-specific questions and I'll respond on my free time. https://preview.redd.it/v7iibefzz13b1.png?width=722&format=png&auto=webp&s=e423a026d28da155a1e43d86852447913c405ee2 submitted by nabrydla-diwczynkaIL to flightsim [link] [comments] |
2023.05.30 20:47 WarmLiteratures Who was Ellen Tam? Final estate death and obituary
2023.05.30 20:47 yammaslut Problems with tkinter UI on Mac
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yammaslut to
learnpython [link] [comments]
2023.05.30 20:47 Huge_Handle_3353 cant log into messenger kids (please help)
my daughter "accedentially" logged out of her messenger kids on her amazon fire tablet and when i went to go log into it it shows her account and i click on it and then it says there is an issue and to get an adults help and then i log into my fb to fix it and it says unable to log in. this has been going on all day. I have cleared cache and data, restarted the device, uninstalled and re-installed the app and i really have no idea what more i can do! please help i am kinda desperate at this point
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facebook [link] [comments]
2023.05.30 20:47 ffcnsltng What are both 2024 Common app essay prompt and UC 2024 PIQ’s and activities sections?
Wanted to get a jumpstart on common app and UC apps. Wanted to also know format and character limits for activities sections.
Thanks for your help!
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ffcnsltng to
ApplyingToCollege [link] [comments]
2023.05.30 20:47 Dramatic-Surprise251 10+ years of debilitating chronic health issues solved but still struggling mentally
I’m 27. When I was 13/14, I started having weird throat issues all the time. It felt like my throat had a lot of pressure in it, like a weird tension feeling, and the only thing that helped was when I ate/drank something or swallowed. This would help then it would come back a few minutes or so later. I had weird issues swallowing saliva too. I saw an ear nose & throat doctor about this and was told my issue was acid reflux. Doctor prescribed reflux medication and told me to sleep on an incline. I did those things for a while, but it didn’t help. Supposedly I was treating the issue and the doctor didn’t know why I wasn’t improving but told me to continue doing what I was doing to supposedly treat it. I saw some other doctors that weren’t sure either. I pretty much learned to just live like that but it was annoying and started to take over my life to the point that every day revolved around coping with my throat and dealing with the bad anxiety it was causing. I used to avoid things, had no life, had to make sure I always had something to drink to help my throat, and felt really stressed about the whole thing and how it was affecting me. On a side note, I also used to breathe mostly through my mouth as well. No one really knew, but I was really miserable all the time because of this stuff.
At 15, I started to feel like a brain fog on top of the throat issues. Something I’d never felt before. It was like my brain felt like mush all the time, no matter how much sleep I got. Like that feeling when you sleep really bad for a couple nights and feel like crap, except I was sleeping enough. Felt kind of spaced out constantly, couldn’t concentrate as well, I never wanted to do anything, felt apathetic, and just kind of crappy all the time. Wasn’t severe but was definitely impacting my day to day life. I went back to seeing doctors. Lots of doctors said there was nothing medically wrong with me and some even said that the brain fog (and maybe even the throat issues) were all psychological. I didn’t feel like that was it because my symptoms felt so real and physical but what did I know. I was prescribed antidepressants and doctors recommended I see a therapist for bad anxiety issues. I spent the next couple of years trying multiple medications, seeing therapists, and making other changes but nothing helped. I thought I was going crazy. In those few years that passed, I had slowly started to feel worse. By the time I graduated high school, the constant mental fog and tiredness were affecting me pretty bad. I felt stressed and anxious nonstop. I had almost no life during high school because of it and did just the bare minimum to get by. With lots of doctors telling me there was nothing physically wrong with me, I started to believe them about it being all mental. I thought it was something I was doing wrong personally. At this point I wasn’t even talking to my family about it as much since supposedly there was nothing wrong and it was all in my head. Especially when doctor after doctor were saying nothing was wrong and because my symptoms were mostly feeling tired all the time, what was I supposed to say? It felt like it was my personal fault for feeling the way I did. Everyone gave me the impression that my issues were because of me and I just needed to change my mindset and lifestyle and I’d feel better. Do anxiety workbooks, deep breathing, get more sleep, take antidepressants, therapy. I did every single thing doctors and therapists told me to do, but nothing helped. Doctors and therapists made me question my sanity every day. It was hell.
I was in no shape to go to college out of state, but I did. I ended up going because supposedly there was nothing wrong with me and I was trying desperately to believe it was all in my head like doctors and therapists and my family were saying. I just needed to change my way of thinking and lifestyle and that would cure the constant brain fog and tiredness and throat issues. So I pushed myself to go, hoping I’d sort it out. I spent the next 4 years slowly feeling worse, still seeing doctors but getting no legit answers. I'd go months and months at a time without seeing a doctor as I didn't know where to turn and had given up at times. I saw a doctor about sleep apnea but didn't seem to fit almost any of the symptoms. Stuff like waking up trying to get air, choking, stopping breathing, snoring, wasn't overweight, wasn't unhealthy, didn’t have a family history of it or other health issues. Still, I tried one of those moldable mouthpieces that’s supposed to help with sleep apnea but didn't see any benefit from it. So with all of this, I figured it’s probably not sleep apnea. I was so desperate, I was constantly trying all sorts of medications, supplements, and other weird things to try and help myself. I felt like I was losing my damn mind. My mental health was horrendous. Felt like crap 24/7. I literally felt stupid because my brain wasn’t working. Dealing with symptoms and figuring out what was wrong with me consumed my entire life. I would occasionally go to class after taking a big dose of stimulant drugs, but even those only did so much. No amount of caffeine pills, energy drinks did anything either. I was beyond that stuff helping. I experienced almost nothing enjoyable in those 4 years of college and had basically no life, really no friends, hobbies, nothing. Really the only experience I had during college was when I went on a study abroad trip but it was hell because I felt so awful the whole time. I had also joined a fraternity in the beginning of college but did almost nothing with them for the same reason. The mental tiredness had gotten so bad it felt like I was disconnected and living in a dream. Like I felt kind of drunk. I was so mentally and emotionally numb and exhausted I didn’t even feel human. Like I physically could not feel emotions and felt super spaced out. I was also still dealing with the throat issues. I’d get random dizziness, my vision got worse (more sensitive to bright light, bad floaters in my eyes). I somehow managed to graduate college and finished feeling significantly worse than when I began. I was so miserable and had no one to talk to about what was going on. But I was at least glad that college was over, because it sucked horribly.
I spent the next year doing just the bare minimum to get by. About a year after college (2019), I had a sleep study done and results came back with moderate sleep apnea. For the first time I actually had an answer. Sleep doctor immediately prescribed a CPAP machine. Didn’t even bother to wonder why a young healthy person has sleep apnea to begin with, because it’s not normal. I spent the next 2ish years trying multiple machines, masks, changing all the settings, but only saw some improvement. Keeping the CPAP consistently on throughout the night was also a struggle in itself as it was super awkward and uncomfortable, even though I was desperately trying to make it work. When I was able to keep it on for 5+ hours a night I felt a bit better but it was really difficult to do so consistently. During this time I couldn’t really hold down a job, other than some really basic, short term jobs. And even those felt brutal. My relationships with everyone were affected pretty bad. I was a complete zombie because the tiredness was so overwhelming. It was as an amount of brain fog and exhaustion I didn’t know was humanly possible. I was making myself basically sick with stimulants that really weren't helping and even had a doctor at one point tell me that I should get genetic testing for depression or have my brain zapped with electric shocks. I luckily didn't go that route.
After two years of messing with machines, my sleep doctor then recommended I see a maxillofacial doctor to see what the underlying breathing issue was being caused by. The doctor recommended I get a custom mouthpiece made that shifts the lower jaw forward to help open the airway to prevent breathing issues while sleeping. The process of having it fitted and made took a couple months. I even took a “real” job during this same time because I had two different doctors telling me that this mouthpiece was likely to help me a lot. I felt like I couldn’t have gotten the mouthpiece fast enough. I ended up messing with the mouthpiece for months and had no benefit at all. Literally zero. The dentist who made the mouthpiece said that the mouthpiece wasn’t helping because I might just have “weak muscle tone” in my throat and that I should see someone called a myofunctional doctor to supposedly improve muscle tone in the throat and tongue. I looked into that and it seemed like total quack stuff so I didn’t do it and completely dropped that dentist that made my mouthpiece and suggested this. I then saw an ear nose and throat doctor and later did a sleep endoscopy with him where I was put to sleep and had my breathing monitored with a camera down my throat. The doctor said that my breathing issues were being caused by my throat and jaw and suggested that since the mouthpiece wasn’t helping, I could get surgery or have a device called Inspire surgically inserted into my chest and neck to artificially help breathing. I held off on that cause it sounded pretty extreme and thought there had to be something else. During this time I had to leave the job I should’ve never taken in the first place because I was so non-functional.
I pretty much gave up for months. I eventually scheduled an appointment with another ear nose & throat doctor (the same kind of doctor I saw when I was 13). I'd already seen many ear nose & throat doctors by this point but didn't know what else to do. Don’t remember how exactly it happened, but the connection was made that my issues were due to really abnormal nasal breathing. Something called nasal valve stenosis, where both sides of my nose were completely caving in and blocking most air, leading to crappy breathing, even when just breathing in lightly. This issue is worse during sleep and was causing my brain to “wake up” every time my nose had the obstruction. So I was struggling to breathe all night and I was slowly feeling worse as I was never getting good deep sleep. So the bad sleep every night just kept accumulating over the course of 10+ years. He also explained that my throat issues were a sign that my nose wasn’t functioning normally, which was causing airflow issues and a throat pressure feeling as a result. But weirdly the nasal issues weren’t being caused by my nose itself. There’s nothing actually wrong with my nose. It’s the middle part of the face that provides the base and support for the nose that is lacking the support needed to keep the nose open for normal breathing. Doctor said it’s really abnormal for nasal collapse to happen like this as a result of the face just not developing properly. It was just the way the middle of my face grew and changed over time, especially during puberty, that led to this. Doctor said it is called midface deficiency. It’s the area of the face just to the sides of the nose, below the eyes. Doctor said facial surgery is really what I needed but said nasal surgery could potentially help a bit and is less intense of a surgery, so I decided to go with that. Everything finally made sense for the first time ever. I even recorded my sleep and sure enough I could hear myself struggling to breathe all night.
Last year (2022), I had nasal valve surgery. It took a long time to recover from surgery and I still have to wear something in my nose when I sleep to prevent it from pinching shut because the surgery only helped a bit. I will still have to look into facial surgery to address the underlying issue as my breathing is still horrible during the day when I’m not wearing a dilator in my nose but at night I wear it and am good. Over time most of my issues have gone away. The slowly worsening exhaustion and brain fog and cognitive issues that started when I was a teenager. The constant severe anxiety and stress feelings I had since I was a kid. Throat issues gone. I no longer feel like killing myself out of misery. It was that obvious all along but untreated made my life constant fucking torture. Feeling horrible nonstop, slowly getting worse, not knowing why, being told there was nothing wrong with me and that it was all psychological, trying all sorts of things with no benefit, and having my entire life be ruined was a mental hell I wouldn’t wish on anyone. I don’t feel like my teens and most my 20s actually happened because I was in such poor health physically and mentally 24/7. I wish I had been able to see decent doctors earlier, but obviously that didn’t happen. I’m not even sure how I wasn’t able to make the connection myself. I think I was just so used to really bad breathing since I was young I didn’t know it was abnormal and had no reason to think I had some weird issue cause why would I? I still struggle with the mental effects of I think living like this for so long. The why me, why this specific abnormal issue that wrecked my life, why couldn't doctors have helped me sooner, all the wasted time and lack of experiences I've had in life, etc. I'm still depressed, angry, frustrated, etc. These issues consumed everything for over 10 years so I guess it’s not surprising that it still affects me mentally even after the fact.
TLDR: Slowly worsening chronic fatigue/brain fog and other issues for 10+ years was due to really bad nasal breathing, mostly nasal valve collapse due to midface deficiency that developed when I was a teenager and was leading to sleep apnea.
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2023.05.30 20:47 FateEx1994 Google Drive Not Keeping Files Offline
So I use the Google Drive "Make copy offline" a lot, I went to find a document when I was in a cell deprived area, it downloaded it from online and took forever.
I had made it available offline months ago.
I look at my "offline" Google drive stuff, it's completely empty except the thing I just added back in.
Why are documents I designate as offline, NOT BEING KEPT OFFLINE???
It's some ID stuff, and licenses.
I thought making them offline would keep the offline...
Is this like a cache cleaner app thing? Every time I run it it's deleting Google offline documents???
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2023.05.30 20:47 AutoModerator Where To Watch Spider-Man: Across the Spider-Verse Online Free
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You can’t stream Lightyear yet — but you’ll be able to soon. As a Disney movie, you can expect Lightyear to drop on their streaming service, Disney Plus, in the coming weeks, but the exact date of when that might happen hasn’t been announced yet.
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Lightyear can all be streamed using an HBO Max or Hulu subscription. If you’d prefer to rent the movies, only the first two are on Prime Video. Otherwise, all three films can be rented on YouTube, Apple TV+, or Google Play Movies & TV.
The second film in the franchise, Lightyear, will be released on June 17, 2022. Right now, it’s not confirmed where the movie will be streamed after its big-screen release.
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Lightyear is not available to watch on Netflix. Suppose you’re interested in other movies and shows. In that case, one can access the vast library of titles within Netflix under various subscription costs depending on the plan you choose: $9.99 per month for the basic plan, $15.99 monthly for the standard plan, and $19.99 a month for the premium plan.
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No sign of Lightyear on Disney+, which is proof that the House of Mouse doesn’t have its hands on every franchise! Home to the likes of ‘Star Wars, ‘Marvel’, ‘Pixar’, National Geographic’, ESPN, STAR, and so much more, Disney+ is available at the annual membership fee of $79.99 or the monthly cost of $7.99. If you’re a fan of even one of these brands, then signing up to Disney+ is worth it, and there aren’t any ads, either.
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Lightyear is not available to watch on Peacock at the time of writing. Peacock offers a subscription costing $4.99 a month or $49.99 per year for a premium account. Like its namesake, the streaming platform is free with the content out in the open. However, limited.
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Captain America himself, Chris Evans, will be the voice of the film’s titular Space Ranger. Apart from Evans, Keke Palmer (Scream Queens), Dale Soules (Orange Is the New Black), and Taika Waititi (Jojo Rabbit) have also been announced as part of the cast, lending their voices to other ambitious recruits at Star Command. The voice cast includes Uzo Aduba, James Brolin, Mary McDonald-Lewis, Efren Ramirez, Peter Sohn, and Isiah Whitlock Jr. Bonus: Check out this featurette where the cast talks about what Buzz Lightyear means to them.
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2023.05.30 20:47 Fun-Perception-3798 #Biggest_Bhandara_Of_TheWorld कबीर परमेश्वर प्रकट दिवस भंडारा
2023.05.30 20:46 Downtown_Dog_7937 CashApp Scam
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